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"The Sabbath was made for man." (Mark 2:27)
The Sabbath principle is a good one, that we should have a time of rest and refreshment as part of the rhythm of our lives. We all need to recharge our spiritual, mental and physical batteries. In busy lives we need to take time to do something different, focus on God and enjoy ourselves.
Lord, help me to review my lifestyle and learn to relax and enjoy you and your world, as you want me to. Amen.